Encourages Group Training: designed with an emphasis on shared exercises, with this set, you receive 3 medicine balls, catering to varying fitness requirements, the set can serve more than one person at a time allowing you and your family members, or classmates to engage and motivate each other during your training sessions
Easy to Handle and Secure Design: the weight ball exhibits a blend of practicality and safety in its design, it comprises fake leather and cotton filling; These elements, coupled with its laser cut, double stitches, ensure it remains in your grip even when you perspire; The combination bestows the ball with a resilience that allows for seamless and secure throwing and catching during your workout
Sturdy and Long Lasting: the medicine ball set prides themselves on their reliable construction and soft yet resistant fabric; Their careful crafting lessens the chances of wear or color fade even after constant usage; In simple terms, this set is a promise of sustained support in your quest for fitness
Variety of Weights: this soft wall ball set introduces 3 weight categories to cater to different training needs, approximately 5 lbs/ 2.3 kg, 10 lbs/ 4.5 kg, and 15 lbs/ 6.8 kg, and the diameter of each ball is about 11.81 inches/ 30 cm; This variation in weights affords you the freedom to choose one that matches your requirement and amplifies your training results.
Enhances Training Outcomes: integrating the slam ball in your workout sessions offers an opportunity to exercise multiple muscle groups; These balls can be applied in cardio, weight training, conditioning exercises, and more to enhance speed, flexibility, accuracy, and coordination; This diverse application eventually leds to an overall improvement in training efficiency